Tag Archives: cheer

The Energy of Goals

Today, I spent the morning cheering, dancing and high-fiving strangers to keep running!  Just a normal Sunday…

Inspiration Station

With a company I love and with people I love.  Just a normal work day…

Cheer Signs

 And, I am so inspired. 

Inspired by the radical force of energy that you feel around someone with a goal.

Then multiply that by the 30,000+ runners living their goal of 26.2 rushing past you.  #energeticvibration

What a beautiful day to stand, dance, cheer and high-five someone, anyone to achieve a goal. 

Way to go, LA Marathon finishers.  I am so proud of you – so inspired by you.  Thank you for sharing your energy with me today!

I say, surround yourself with people with goals.  Then, stand next to them with your hot pink cheer signs and your dance moves and feel the energetic vibration in the space – for them and how it reflects back into you. 

It is really a win/win.



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Filed under Goals, Happiness

Adventure: Time

Happy Holidays to all.

This past week, I made like a turkey and flew home to Houston, TX and spent the week with my loved ones and best friends. As some of you may know, my heart melts every time I see my little sister, Bailey. She recently turned 13 and literally rocks my World on the regular!

Now, something most of you might not know – I am the absolute WORST in the kitchen. Story time: I took a cooking class in college for my moment as a nutrition major and put the aluminum muffin holders in the microwave. True story. I am lucky I didn’t burn the place down with some microwave-able explosion.

Anyways – Bailey is a Food Network watching, cupcake loving, cooking class taking teenager! She knows her way around a kitchen. So, of course, the first adventure we take together: Christmas Cookies!

Oh ya! Getting in the spirit! We go grocery shopping together and bought anything that was red and/or green, then popped over to Barnes and Noble to purchase Elf, Elf: The Soundtrack and some other Christmas CD from Hotel Cafe.

Here is the deal – it is about TIME.

T. I. M. E.

Taking the time with the people you love. We baked and we laughed and I messed up the dough because I did not put enough flour on the table and we burned the first batch and drank hot cocoa with christmas-shaped marshmallows and we sang really loud and had a very merry time!

And that is what it is all about. And that was my holiday adventure. TIME with my little sister.


Filed under Adventures, Happiness, Time